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BRAZILIAN JIU-JITSU

[/vc_column_text][vc_empty_space height=”15px”][vc_column_text css=”.vc_custom_1580842223053{padding-right: 15px !important;padding-left: 15px !important;}”]Brazilian Jiu-Jitsu (“BJJ”) is one of CMMA’s core training programs.

The premise of Brazilian Jiu-Jitsu is that a smaller, weaker person can defeat a stronger and larger opponent, through leverage and proper technique.

The techniques involve the students on the mat, with a heavy emphasis on positional control, strategy, drills, and live rolling, to help with your submissions and techniques.

Once in proper position, many different types of submissions can be applied such as: armbars (arm locks), wrist locks, chokes, and leg locks.

Some of the primary positions include, but not limited to are: Guard, Mount, Side-Control, Back Mount, and so on.

CMMA’s Brazilian Jiu-Jitsu program has a structured belt grading system for all classes, including kids. (We follow the belt ranking system of the IBJJF.)

We also have a structured curriculum, so you will progress according to your belt level, as well as being exposed to advanced techniques and self-defense moves as part of your overall training.

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MIXED MARTIAL ARTS (MMA)

[/vc_column_text][vc_empty_space height=”15px”][vc_column_text css=”.vc_custom_1580842277164{padding-right: 15px !important;padding-left: 15px !important;}”]This is the program you’ve been looking for to take your combat sports training to a higher level.

Mixed Martial Arts (commonly referred to as “MMA”) is a sport (popularized by the UFC), in which two competitors attempt to defeat each other by utilizing a wide variety of techniques, including striking and grappling.

We at CMMA have garnered a world-wide reputation for success, winning many Championships, and we are proud to pass that same knowledge down to our ultimate members.

This program blends the key elements of Brazilian Jiu-Jitsu, Wrestling, Muay Thai, Boxing and Conditioning.

The instructors for this class are actual professional MMA veterans, who have an abundance of knowledge and experience in the sport.

CMMA has built a solid reputation for winning the worlds leading MMA shows including UFC, STRIKEFORCE, WEC, BELLATOR, TACHI PALACE, RIZIN and among others.

This exclusive program is something that no other martial arts school can offer you.

Learn MMA from the pros.

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BOXING

[/vc_column_text][vc_empty_space height=”15px”][vc_column_text css=”.vc_custom_1580842306267{padding-right: 15px !important;padding-left: 15px !important;}”]Known as “The Sweet Science”, our boxing program will improve your offensive and defensive punching skills through a series of drills.

Learn the proper way to incorporate the heavy bag, shadow box, and focus mitt training to progress in our smart approach to boxing.

Our spacious academy boasts plenty of room to work out. Come learn from our hand selected champion staff!

Great for all levels beginners to advanced.

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MUAY THAI / KICKBOXING

[/vc_column_text][vc_empty_space height=”15px”][vc_column_text css=”.vc_custom_1580842315786{padding-right: 15px !important;padding-left: 15px !important;}”]Here at California Mixed Martial Arts, our kickboxing class is known for its martial technique and strategy as well as the awesome physical benefits you will gain.

CMMA Kickboxing is the perfect striking class that provides the student with the tools they need for the ring, even though you may never fight!

Prepare to sweat and burn some serious calories, while you get lean and mean in this kickboxing class!

Great for beginners and advanced students who wish to learn proper kickboxing techniques.

Classes will include shadowboxing, footwork skills, pad work, heavy bag training, and various partner drills to improve timing and reflexes.

Traditionally, fighters all over the world seek Kickboxing to improve their effectiveness, and give themselves the edge in the ring.

CMMA offers beginner friendly classes to help get you started on the right path.

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KIDS (AGES 5-12) ANTI-BULLY PROGRAM

[/vc_column_text][vc_empty_space height=”15px”][vc_column_text css=”.vc_custom_1580842326659{padding-right: 15px !important;padding-left: 15px !important;}”]The CMMA Champion program is an innovative children’s martial arts program that was specifically designed to challenge and develop the skills of preteen and teenage children.

This program targets the characteristics of youth as well as teenagers, and utilizes those characteristics to help them develop physically, emotionally, socially, and intellectually.

The best part about their development is they’re learning and developing through martial arts training.

Your child will build dynamic martial arts capabilities, while gaining confidence and self-esteem.

Martial Arts is a fantastic springboard for future success!

By teaching life-skills such as listening and following directions, your child will quickly develop a “Yes I Can” attitude!

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CMMA FITNESS

[/vc_column_text][vc_empty_space height=”15px”][vc_column_text css=”.vc_custom_1580842336630{padding-right: 15px !important;padding-left: 15px !important;}”]Our team of highly motivated and professional instructors will challenge you to get the results you want.

Training is done in our 4500 sq. ft. headquarters academy in the centrally located city of Gardena.

If you’re in the South Bay, DTLA, Long beach or Westside of Los Angeles, this program is for you.

Now is the time to take your fitness level to new heights with this high energy, calorie burning, fitness program!!

*Dynamic Cross Training Workout
*Combines Plyometric Training and Athletic Training Drills
*Improve Strength, Cardiovascular Function, Stamina and Flexibility
*For ALL Levels of Experience

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WRESTLING

[/vc_column_text][vc_empty_space height=”15px”][vc_column_text css=”.vc_custom_1580867083588{padding-right: 15px !important;padding-left: 15px !important;}”]Our wrestling classes are available for both adults and children.

In this class, students will develop the fundamentals of wrestling including proper positions, postures, takedowns, reverses, and the basic training techniques.

The structure of this class is comprised around a warm-up, lessons in technique, and partner training to practice the wrestling techniques from the lesson.

All experience léveles are welcome.

This class is perfect for the beginning wrestler, the mid season competitor who wants to sharpen their skills and also for those who have amateur or professional experience.

This class is designed to take you to the next level.

SIGN UP for a wrestling class today!

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ZERO TO FIGHT CERTIFICATION

[/vc_column_text][vc_empty_space height=”15px”][vc_column_text css=”.vc_custom_1580842346799{padding-right: 15px !important;padding-left: 15px !important;}”]The ZERO TO FIGHT self-defense certification course is designed to provide the necessary knowledge, skills and tools needed for real life practical self-defense or combat competition.

This safe and structured curriculum course has been designed by MMA / Jiu-Jitsu world champion Chad George and his team.

Level 1 Certification:
During this course you will learn the fundamentals of: Boxing, Muay Thai Kickboxing, Brazilian Jiu-Jitsu and Wrestling.

Level 2 Certification:
This advanced course will cover the more intricate details of combat with combining arts together and grappling with strikes. *Must be Level 1 certified to take this course.

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“I’ve been training with Chad George for about 11 to 12 years. He’s like a big brother to me even though we’re pretty close in age. He introduced me to the amazing world of MMA. Within that large spectrum he helped me become a boxer, Muay Thai fighter, wrestler and a Brazilian Jiu-jitsu competitor. Every competition and or fight, Chad is always alongside to coach you. A lot of the time he puts his personal life aside just to help his students succeed.  It is really hard to find such caring individual now days. Chad is extremely humble and always gives back. It’s truly evident in his success as an athlete but more of as gym owner and a friend.”

Adil Mustafabekov

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“In high school I wasn’t much into sports until after I graduated I told myself “I’m done sitting on the couch and doing nothing” and that’s when my journey in martial arts began. From being 200 lbs to losing more 50 lbs, an mma fight and a blue belt later, this was the best decision I’ve made. And aside from losing weight, I’ve gained so much confidence both in and out side of martial arts.”

Veronica Meza

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testimonials

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Gardena

[/vc_column_text][vc_empty_space height=”12px”][vc_column_text]1617 W. Rosecrans Ave #0, Gardena, CA 90249

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+1 (310) 756-6501

info@cmmafitness.com[/vc_column_text][vc_empty_space height=”12px”][/mkd_elements_holder_item][mkd_elements_holder_item item_width=”1-2″ item_padding=”0 0 0 0″][mkd_google_map custom_map_style=”true” scroll_wheel=”false” address1=”1617 W Rosecrans Ave #O Gardena, CA 90249″ lightness=”0″ pin=”12260″ zoom=”11″ map_height=”480″][/mkd_elements_holder_item][/mkd_elements_holder][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]