[vc_row content_width=”grid” css=”.vc_custom_1568984521482{padding-top: 116px !important;}”][vc_column][mkd_elements_holder switch_to_one_column=”1024″ alignment_one_column=”left”][mkd_elements_holder_item item_width=”1-2″ item_padding=”0 9% 0 0″ item_padding_1280_1440=”0 7% 0 0″ item_padding_1024_1280=”0 9% 0 0″ item_padding_768_1024=”0 16% 0 0″ item_padding_600_768=”0 4% 0 0″ item_padding_480_600=”0 0% 0 0″ item_padding_480=”0 6% 0 2%”][vc_column_text]

Brazilian Jiu-Jitsu

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Brazilian Jiu-Jitsu (“BJJ”) is one of CMMA’s core training programs.

[/vc_column_text][vc_empty_space height=”5px”][/mkd_elements_holder_item][mkd_elements_holder_item item_width=”1-2″ item_padding=”0 9% 0 0″ item_padding_1280_1440=”0 7% 0 0″ item_padding_1024_1280=”0 9% 0 0″ item_padding_768_1024=”0 16% 0 0″ item_padding_600_768=”0 4% 0 0″ item_padding_480_600=”0 0% 0 0″ item_padding_480=”0 6% 0 2%”][/mkd_elements_holder_item][/mkd_elements_holder][/vc_column][/vc_row][vc_row content_width=”grid” css=”.vc_custom_1568984527385{padding-bottom: 71px !important;}”][vc_column][mkd_elements_holder switch_to_one_column=”1024″ alignment_one_column=”left”][mkd_elements_holder_item item_width=”1-2″ item_padding=”0 9% 0 0″ vertical_alignment=”top” item_padding_1280_1440=”0 7% 0 0″ item_padding_1024_1280=”0 9% 0 0″ item_padding_768_1024=”0 16% 0 0″ item_padding_600_768=”0 4% 0 0″ item_padding_480_600=”0 0% 0 0″ item_padding_480=”0 6% 0 2%”][vc_column_text]The premise of Brazilian Jiu-Jitsu is that a smaller, weaker person can defeat a stronger and larger opponent, through leverage and proper technique.

The techniques involve the students on the mat, with a heavy emphasis on positional control, strategy, drills, and live rolling, to help with your submissions and techniques.

Once in proper position, many different types of submissions can be applied such as: armbars (arm locks), wrist locks, chokes, and leg locks.

[vc_empty_space height=”5px”][/vc_column_text][/mkd_elements_holder_item][mkd_elements_holder_item item_width=”1-2″ item_padding=”0 9% 0 0″ vertical_alignment=”top” item_padding_1280_1440=”0 7% 0 0″ item_padding_1024_1280=”0 9% 0 0″ item_padding_768_1024=”0 16% 0 0″ item_padding_600_768=”0 4% 0 0″ item_padding_480_600=”0 0% 0 0″ item_padding_480=”0 6% 0 2%”][vc_column_text]Some of the primary positions include, but not limited to are: Guard, Mount, Side-Control, Back Mount, and so on.

CMMA’s Brazilian Jiu-Jitsu program has a structured belt grading system for all classes, including kids. (We follow the belt ranking system of the IBJJF.)

We also have a structured curriculum, so you will progress according to your belt level, as well as being exposed to advanced techniques and self-defense moves as part of your overall training.[/vc_column_text][/mkd_elements_holder_item][/mkd_elements_holder][/vc_column][/vc_row][vc_row row_type=”parallax” content_width=”grid” full_screen_section_height=”no” css=”.vc_custom_1568980912515{padding-top: 129px !important;padding-bottom: 116px !important;background-image: url(https://topfit.mikado-themes.com/wp-content/uploads/2017/02/about-testimonials-bckr.jpg?id=12780) !important;}” el_class=”dark-form”][vc_column]

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